Tai Chi Classes Nottingham NG9
White Crane Tai Chi Tel: 07469995925 for details
White Crane Tai Chi begins with a simplified version of the Yang family style 24 Form Tai Chi. The first, beginners routine, has only 4 moves, which you can learn at your own pace - we will give you videos to help practice at home.
Your sense of vitality in life will noticeably improve, helping you to feel refreshed and strong - mentally, physically and spiritually.
![Tai Chi Lady Picture](https://static.wixstatic.com/media/6738a3_1fece4abf28c49d5812d98106b561f6a~mv2.png/v1/fill/w_460,h_305,al_c,q_85,usm_0.66_1.00_0.01,enc_avif,quality_auto/6738a3_704a1c64c34d4002ae8bc5a76142bd61_.png)
Phone NOW
07469995925
to book a LESSON TODAY
An Absolute Beginners 4 week Course starts on the 1st Weds of each Month at Attenborough Village Hall NG9 6AB
at 7:00 until 7:45pm, Book a Class or Course Now, to ensure a place, or simply turn up with £8 to try a class.
Tai Chi
Tai Chi is a beautiful and gentle sequence of slow, soft and relaxing movements. Centuries of experience, and modern science , have proven that Tai Chi can help with balance, co-ordination, peace of mind and a healthier Body. Treat your whole body to a gentle and relaxing workout using the beautiful and ancient methods of Tai Chi and Qi Gong.
Tai Chi Classes Nottingham Tel 07469995925
Tai Chi is a beautiful and gentle sequence of slow, soft and relaxing movements. Centuries of experience, and modern science , have proven that Tai Chi can help with balance, co-ordination, peace of mind and a healthier Body. Treat your whole body to a gentle and relaxing workout using the beautiful and ancient methods of Tai Chi and Qi Gong. Our class is in Nottingham NG9 6AB and NG9 6AL. Tai chi class beeston.